Friday, April 27, 2007

Pilates in the Park

So last weekend, I got up and met a few Boulderites to practice some Pilates and take a hike in an open space park in Boulder. She taught us how to be careful of our posture while hiking with a pack, as well as to make sure we used our stomach muscles to hold us up, and not strain our backs trying to carry a heavy pack. It was nice and I got to meet a few nice people, and we got to go for a walk in this open space park one the west edge of Boulder...

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